Lungeable

Self-coached athlete

Train around your season, not against it.

Practices, matches, and lift windows live in one week.

Weekly Reports help you adjust before the next event.

Weight-room support around sport.

Lungeable helps self-coached athletes shape the lifting week around practices, matches, travel, and real schedule limits.

Season-aware planning Weekly Reports Guarded adjustments Weight-room only
Request athlete beta access Already have athlete access? Sign in See coach pricing See an in-season example

Use your athlete account. After sign-in, Lungeable returns you to the self-coached flow, not the coach path.

The React route handles invite-vs-checkout mode. This fallback stays noindex while the lane is still soft-launched.

Volleyball In season Match in 3 days

Mon

Recovery

35 min

Tue

Practice

Team

Wed

Power

Upper + jumps

Thu

Practice

Late

Fri

Sharpen

Short power

Sat

Match

Competition

Sun

Off

Travel / recover

Saturday match + Thursday practice = less lower-body fatigue.

In-season example

Your season should shape your lifting week.

Practices, matches, and lift windows should change the plan.

Weekly Report

Friday gets shorter so Saturday stays sharp.

  • Match timing changes volume.
  • Practice load changes emphasis.
  • Next week stays reviewable.

Around your sport reality

Practices, games, meets, and travel shape the lifting week.

Around your actual schedule

Real lift windows, time caps, and missed sessions still have to fit.

Around the moments that matter

Competition timing should influence volume, emphasis, and freshness.

Guarded, readable changes

Weekly Reports make the next-week changes explicit instead of black-box.

What normal fitness apps usually optimize for

  • Today’s session instead of the whole week
  • Generic personalization language
  • Little context about practices, meets, or travel
  • Recommendations that feel detached from competition timing

What this lane is built to do instead

  • Keep the lifting week attached to practices, games, meets, and time caps
  • Use logs and Weekly Reports to make next week smarter
  • Make changes readable instead of black-box
  • Respect plan ownership and weight-room-only boundaries

Weight-room support around sport, not sport prescription

Lungeable supports the lifting week around your practices, games, meets, travel, and recovery realities.

Plan ownership stays explicit. It should not silently replace an outside plan or pretend to coach the sport itself.

What stays coach-only

  • Coach Desk and multi-client roster workflows
  • Importer and coach-business migration tooling
  • Coach billing and active-client pricing
  • Publishing control for coached-client weeks

Best fit

  • You own your own training week
  • You want the whole week shaped around practices, games, meets, or travel
  • You care about feeling ready, not just accumulating sessions
  • You want suggestions you can review instead of autopilot

Not the right fit

  • Coach-managed athletes whose week is still coach-owned
  • People looking for a broad lifestyle or nutrition app
  • Anyone expecting Lungeable to silently replace an outside plan
  • Anyone looking for sport-specific drills instead of weight-room planning

Pricing during beta

One athlete beta lane.

$19/month after a 14-day trial. Monthly only during beta.

14-day trial Monthly only Coach pricing stays separate

Athlete access

Request athlete beta access

Email your sport, season phase, performance focus, and what you are training around in the next few weeks.

We will follow up by email about whether the athlete beta fits your current schedule and competition window.

Email athlete beta access

Athlete FAQ

Questions self-coached athletes usually ask first

  • No, this is not just another workout app.
  • No, it is not for coach-managed athletes.
  • No, it should not replace an outside plan automatically.
  • No, it does not coach the sport itself.
  • Yes, the lane is built to stay season-aware and weight-room only.

Coach-first path

Managing athletes for clients instead of training yourself?

Coach-managed weeks, roster tools, and business workflows stay on the coach path.

Return to coach pricing